Facilities &

Member Services:

  • Friendly family atmosphere Customised fitness program to maximise your results
  • Individual Attention (no extra cost) improves technique for results and safety
  • Ongoing assessments to maintain maximum results as your body and fitness improve
  • Specialised programs for injury and rehabilitation
  • Accredited Hammer Strength official training centre

Facilities and Equipment:

  • State of the art cardio
  • equipment including bikes, steppers, treadmills, rowers and crosstrainers
  • Extensive resistance equipment including "pin and plate" machines
  • Music & TV
  • Air conditioning
  • Convenient parking

Inside Fitness has been described by fitness industry "experts" as the best training facility in Australia. We have earned this reputation within the industry, even though we are by no means the "biggest", which doesn't always mean best.

For example, during the 2000 Olympics some nations decided to use this gym in favour of the training facility installed at the Olympic Village, because it was much better.

Every single piece of exercise equipment provided for our members has been selected after the closest of evaluation for its' design and function perfection.

We encourage families to exercise together. Over one-third of our customer base are families who join together on the one membership. We provide an option for up to 3 members from the same family household at special family rates.

The Chevell System offers something very different. Kevin will explain to you personally, what happens when you exercise in the conventional way, and what happens to your body when you follow the Chevell System to re-building health and fitness.

Our unique quality lies with the way we teach exercise - rather than in the gimmicks.